by Becca Agunga | Jun 17, 2022 | Sleep, Blog, OH, Ohio, Temperature, Thermostat, Tips & Tricks
The circadian rhythm governs our sleep cycle based on the night-and-day process of the sun utilizing a part of the brain called the suprachiasmatic nucleus, which is in the hypothalamus. Numerous environmental and personal factors transmit signals to this brilliant... by Becca Agunga | Feb 18, 2022 | Blog, Furnace, Heating, HVAC, Maintenance, OH, Ohio, Repair, Springboro, Thermostat, Tips & Tricks, Winter
First and foremost, before the winters here in Ohio get too bad, you’ll want to schedule your annual safety check and tune-up for your home heating system. Remember, home appliances need some love, maintenance, and care in order to keep up with the cold winter...